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Wellbeing Inspirations
Want to contribute to a future Daily Bulletin? Share your inspirations to give everyone some morning wellbeing energy!
Poem of the Day
Going Home
Myles C. Poydras
After Alice Coltrane
an arrangement
of trained plucks
& then a full-palmed flood
of contented ones opens
into a siren that isn’t
a siren at allbut i am invited
into dialogue with wordless
hallows, a combination blower
calling for the quiet of me
as it reaches for that hollow place,
finding a grainy fulcrumsalted from a lower
rib of mine, steady
like limestone, crusted to
the thrums’ pleasure: ancient dialect
sung from dunes, all hung up
inside, something like home
Retrieved from Poetry Foundation.
Delicious Dinings
| Day | Meal | Options |
|---|---|---|
| Wed | Breakfast | Hot Breakfast |
| Lunch | Turkey & Mushroom Fricassee | |
| Falafel w/ Roast Courgette & Tomato Pesto 🌱 | ||
| Dinner | Vegetarian Nasi Goreng Pea Protein 🌱 | |
| Sesame Roast Green Beans 🌱 | ||
| Thu | Breakfast | Continental Counter |
| Lunch | Leek, Potato & Cheddar Pie 🌱 | |
| Crispy Gnocchi w/ Ratatouille 🌱 | ||
| Dinner | Beef Meatball Marinara | |
| Vegan Meatball Marinara 🌱 |
Retrieved from Shared Weekly Menu. For reference only; accuracy not guaranteed.
Important Events
| Day | Time | Event | Location |
|---|---|---|---|
| Wed | 17:00–19:00 | Wellbeing Drop-in | Great Hall |
| 19:30–20:30 | WellCo ☀️ | Great Hall | |
| Thu | 19:30–20:30 | PeaCo | nan |
Retrieved from What's On This Week.
Today in History
- 1863 – American Civil War: U.S. president Abraham Lincoln delivered the Gettysburg Address at the dedication of the Soldiers' National Cemetery in Gettysburg, Pennsylvania.
- 1985 – The first of five summits between Soviet general secretary Mikhail Gorbachev and U.S. president Ronald Reagan began in Geneva.
Retrieved from Wikipedia.
Today in News
- US has warned others to avoid loans from Chinese state banks. But it’s the biggest recipient of all
- South Africa foreign minister says charter flights part of a plan to clear Palestinians out of Gaza
- Humanitarian officials race to reopen Gaza schools, in photos
Retrieved from the Associated Press.

