Daily Bulletin


Wednesday
Codes BCDE

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Wellbeing Inspirations

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Poem of the Day

The Prophet, Chapter VIII
Joy and Sorrow

Khalil Gibran

Then a woman said, "Speak to us of Joy and Sorrow."
And he answered:
Your joy is your sorrow unmasked.
And the selfsame well from which your laughter rises was oftentimes filled with your tears.

And how else can it be?
The deeper that sorrow carves into your being, the more joy you can contain.
Is not the cup that hold your wine the very cup that was burned in the potter's oven?
And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.
When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.

Some of you say, "Joy is greater than sorrow," and others say, "Nay, sorrow is the greater."
But I say unto you, they are inseparable.
Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed.

Verily you are suspended like scales between your sorrow and your joy.
Only when you are empty are you at standstill and balanced.
When the treasure-keeper lifts you to weigh his gold and his silver, needs must your joy or your sorrow rise or fall.

Retrieved from All Poetry.

Delicious Dinings

Day Meal Options
Wed Breakfast Sausage, Mushroom & Baked Beans
Lunch Sesame Chicken with Mushroom, Broccoli & Red Onion
Bombay Potato Frittata 🌱
Dinner Crispy Gnocchi 🌱
Thu Breakfast Bread, Cheese & Ham
Lunch Gochujang Mac & Cheese 🌱
Green Risotto 🌱
Dinner Jerk Chicken
Jerk Tofu 🌱

Retrieved from Shared Weekly Menu.

Important Events

Day Time Event Location
Wed 06:36–07:30 KHC Indoor Pool
17:00–19:00 Wellbeing Drop-in Health Centre
18:00–19:00 WellCo ☀️ Great Hall
19:00–20:00 P6 Great Hall
Thu 13:30–14:00 College Bank Open Admin Building
15:00–16:00 EAL Drop-in TLC
18:00–19:00 PeaCo Great Hall

Retrieved from What's On This Week.

Today in History

Retrieved from Wikipedia.