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Wellbeing Inspirations
Want to contribute to a future Daily Bulletin? Share your inspirations to give everyone some morning wellbeing energy!
Tips of the Day
Don't Just Do It, Do "This"
Sometimes when we get overly ambitious, we tend to list a wide range of goals and steps. However, once you make you hit a hard task, you might be prone to distractions and procrastination.
The real secret in long-term success is neither an inspirational slogan like “just do it”, nor a step-by-step plan. It's taking consistent actions, day-after-day, week-after-week, month-after-month. Every day, your new action needs to build on the momentum from your past actions, and you flow faster and faster towards your goal.
This day, try challenging yourself with some repeatable things. Instead of saying "I will read books and become knowledgeable." Try set a goal like: "I will read 20 minutes every day before bed" and see how it goes!
Tips from Daily Bulletin 2024-09-13, the first ever Daily Bulletin. Shared by Albert Tan.
Exam Arrangements
| Day | Session | IB2 |
|---|---|---|
| Fri | Morning |
Mathematics AA P2 Mathematics AI P2 |
Delicious Dinings
| Day | Meal | Options |
|---|---|---|
| Fri | Breakfast | Scrambled Eggs 🌱 |
| Lunch | Fish & Chips | |
| Crispy Buttermilk Quorn 🌱 | ||
| Dinner | Veggie Chili 🌱 | |
| Sat | Breakfast | Placeholder |
| Lunch | Smokey Chicken Sausage Potato Roll | |
| Vegetable Sausage Potato Roll 🌱 | ||
| Dinner | Roast Aubergine Flatbread 🌱 | |
| Roast Halloumi 🌱 |
Retrieved from Shared Weekly Menu.
Important Events
| Day | Time | Event | Location |
|---|---|---|---|
| Fri | 14:00–15:30 | Hot Chocolate Club | Morgannwg |
| 15:00–17:00 | FNL Workshop | Online | |
| 20:30–22:00 | SOSH | Tythe Barn | |
| 20:30–22:00 | Hideout | Moondance | |
| Sat | 10:00–23:59 | Race4Rights | Sports Hall |
Retrieved from What's On This Week.
On This Day
February 28: Tibetan New Year begins (2025); Kalevala Day in Finland; Peace Memorial Day in Taiwan
- 202 BC – Rebel leader Liu Bang declared himself Emperor Gaozu of Han after overthrowing the Qin dynasty, the first imperial dynasty of China.
- 1897 – Ranavalona III, the last sovereign ruler of the Kingdom of Madagascar, was deposed by French military forces.
- 1928 – Indian physicist C. V. Raman and his colleagues discovered what is now known as Raman scattering, for which he later became the first Asian to win the Nobel Prize in Physics.
- 1975 – A London Underground train failed to stop at the terminal Moorgate station, crashing and causing the deaths of 43 people.
- 2002 – During a period of religious violence in Gujarat, India, mobs of Hindus attacked Muslims in Naroda Patiya and in Chamanpura, resulting in 166 deaths.
Births and Deaths: Cornelius Gemma (b. 1535); Alfred von Schlieffen (b. 1833); Charles Bassett and Elliot See (d. 1966); Koesbini (d. 1991)
Retrieved from Wikipedia.
In the News
- In the German federal election, the CDU/CSU, led by Friedrich Merz, wins the most seats in the Bundestag.
- Archaeologists announce that the empty tomb Wadi C-4 near Luxor, Egypt, was that of the pharaoh Thutmose II.
- At the British Academy Film Awards, Conclave wins four awards, including Best Film.
- Mahamoud Ali Youssouf is elected chairman of the African Union Commission.
- President of Romania Klaus Iohannis resigns from office, and is succeeded by Ilie Bolojan in an acting capacity.
Ongoing: M23 campaign; Russian invasion of Ukraine; Sudanese civil war
Recent deaths: Shiri, Ariel, and Kfir Bibas; Gene Hackman; Jeong Su-il; Michelle Trachtenberg; Abdullah Al Noman
Retrieved from Wikipedia.